Take this multi-choice quiz to test your knowledge about everyday illnesses and health malfunctions that you can take care of without going to the doctor–most times that is. If you miss a few, no worries. It’s meant to inform you and hopefully save you from annoying and hurtful mishaps.

A. Tension headaches can be relieved by:
- 1 Exercising vigorously and placing a cool cloth on your forehead
- 2 Taking a hot shower and then lying down to rest
- 3 Strenuous exercise and drinking cold fluids
B. A bloody nose could be cause by:
- 1 Dry air – very low humidity
- 2 allergies
- 3 A cold
- 4 1, 2 and 3
C. The best way to get plaque off your teeth is to:
- 1 Use a hard bristle toothbrush and brush vigorously
- 2 Rinse your teeth with an abrasive mouth rinse
- 3 Brush normally using a soft bristle brush
D. When your throat is sore and irritated, you can use a home-made remedy to soothe the soreness. That recipe is:
- 1 Two parts honey and one part of fresh squeezed lemon juice
- 2 Two parts of honey mixed with one part of mint tea
- 3 Mix one part honey and one part orange juice with two parts bourbon
E. If you have pain or a feeling of fullness in your ear, the cause could be:
- 1 Water in the ear or swimmers ear
- 2 A bug has gotten into your ear canal
- 3 Wax build up
F. While cooking, you burn part of your hand. The best way to treat it is:
- 1 Apply olive oil and wrap in a bandage
- 2 Apply butte or margarine
- 3 Put your hand in a bowl of cold water and ice
G. The best way to prevent an ingrown toenail is to:
- 1 Trim toenails straight across
- 2 Wear comfortable shoes with flat heels
- 3 Trim toenails with rounded edges
a-2, b-4, c-3, d-1, e-3, f-3, g-1